tag:blogger.com,1999:blog-2203825390310863045.post6678244083795900868..comments2023-10-05T11:30:10.608+01:00Comments on cardigangirlverity: A week off work in which I have no especial plans: part 6verityhttp://www.blogger.com/profile/16825551404394913715noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2203825390310863045.post-74020309639820550442011-09-22T17:12:28.686+01:002011-09-22T17:12:28.686+01:00You mentioned plantar fasciitis - awful! I had it ...You mentioned plantar fasciitis - awful! I had it for ten years from marathon running and in the end, after trying various medical tricks, the *only* thing that helped me was having my achilles tendons lengthened about an inch. The doc just cut a two-inch z shape in my calf and 8 weeks later after the cast, bingo. No hurting. It used to hurt for every single step I took and now it's great.<br />Not sure that that may be the trick for you, but it certainly helped me. Just saying. Apart from that, I did some slight relief by icing the heels in an old tupperware container whilst I was watching tv. And wearing heel cups in my shoes. Hope your feet get better soon.<br />liz in texasAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2203825390310863045.post-50711473342779373052011-09-18T16:30:42.640+01:002011-09-18T16:30:42.640+01:00You'll have to look at my most recent posts to...You'll have to look at my most recent posts to see!verityhttps://www.blogger.com/profile/16825551404394913715noreply@blogger.comtag:blogger.com,1999:blog-2203825390310863045.post-21834721689799093202011-09-17T08:57:59.180+01:002011-09-17T08:57:59.180+01:00Um, appropriate for you cross stitch, design, woul...Um, appropriate for you cross stitch, design, would that be one or all of these three things?<br /><br />baking, reading, or just got married?Geraldinenoreply@blogger.com